We all carry emotional burdens — sometimes without even realizing it. These hidden weights can cloud our judgment and sabotage our growth. But what if, like petting a fluffy kitten, holding onto these burdens isn’t...

We all carry emotional baggage — unseen issues that, when left unaddressed, start to define us.

Life is a lot like a Super Mario game: you're always moving forward, facing challenges, and learning to level up.

It's not about you, boo. Except that it kind of is… Just not in the way you might think!

Stubborn.    That has been an overall theme throughout my entire life. Not pretty. Not “oh, she's so super kind.” Stubborn.   I used to feel ashamed of being described that way, as though I...

It’s a broad statement, but most days I think we all just try to wake up and do our best. 

Go with me on this. Picture that you’re a race car. 

We know that race cars need good fuel in their tanks in order to get out onto the race track.

Let's get straight to the point: you are the race car.