When it comes to minding our own wellness, keeping ourselves accountable can feel like such a chore. Insert eye roll. 

Wedding season is here, my friends! I’ve been in the beauty industry for more than 25 years, and my claim to fame has been special occasions, editorial, and bridal styling. I’ve learned a thing or...

When I was first getting going as an entrepreneur, my personal fitness became, unfortunately, optional. 

Business ownership tanked my health, wellness, and fitness.

June, July, and August stretch before us, my friends, and with the warm weather that’s arriving… Well honestly, the idea of wearing fewer layers strikes fear in my heart. I know I can't be the...

As graduation season reaches its height, the definition of the word has been swirling around in my head. Graduation. Typically thought of in terms of academic achievement, but at its core it’s tied to this...

Now more so than ever the line between what’s business and what’s personal is interesting, confusing, and a complete contradiction.

There comes a point in adulthood when you have to take a good look at your history, and evaluate how it’s influencing your present.

Picture this: you’re a business owner who needs someone to lean on. You need someone to turn to with your questions, concerns, and curiosities. You want to know how to grow, what to focus on,...