Welcome Your Feelings as a Wake-up Call

Welcome Your Feelings as a Wake-up Call

Have you ever woken up with a pit in your stomach, worrying about the day ahead, knowing deep down something isn’t right? It’s a sign — a flashing red light that it’s time for a...
Fall Fashion Insights from Quinn

Fall Fashion Insights from Quinn

Autumn is in the air, and you might be wondering how to style your wardrobe during this not quite warm, not quite cold season. 
Is that an elephant in your pocket?

Is that an elephant in your pocket?

Ever notice when someone has something on their mind, but they just won’t say it? My husband introduced me to a phrase that sums it up perfectly: “It looks like you have an elephant in...
The Power of Letting Go: Drop Your Emotional Bowling Balls

The Power of Letting Go: Drop Your Emotional Bowling Balls

There are all kinds of sayings for when we have burdens weighing us down. 
Embrace the Possibility of Miracles

Embrace the Possibility of Miracles

Miracles exist, and they often appear where we least expect them — like when your ex-husband asks you to help plan his wedding.
Stop Kicking Dogs... and Petting Cats

Stop Kicking Dogs... and Petting Cats

We all carry emotional burdens — sometimes without even realizing it. These hidden weights can cloud our judgment and sabotage our growth. But what if, like petting a fluffy kitten, holding onto these burdens isn’t...
Tell Yourself Your Own Story

Tell Yourself Your Own Story

We all carry emotional baggage — unseen issues that, when left unaddressed, start to define us.
Life Is Like a Super Mario Brothers Video Game

Life Is Like a Super Mario Brothers Video Game

Life is a lot like a Super Mario game: you're always moving forward, facing challenges, and learning to level up.
It's Not About You, Boo.

It's Not About You, Boo.

It's not about you, boo. Except that it kind of is… Just not in the way you might think!