We know that race cars need good fuel in their tanks in order to get out onto the race track.

Let's get straight to the point: you are the race car.

How I oversee my home, let alone my family, has certainly changed over the years. Between 1997 to today in 2024, curating beauty in my home has become more about building solid foundations that bring...

Working in the beauty industry (and owning a salon) for as long as I have, I’ve seen so many trends come and go. But there are certain staples that have stood the test of time,...

My goodness, the expectations for motherhood and parenting, of what a household even looks like, sure have changed. That’s why you see me using the phrase “modern motherhood” so often! 

When it comes to minding our own wellness, keeping ourselves accountable can feel like such a chore. Insert eye roll. 

Wedding season is here, my friends! I’ve been in the beauty industry for more than 25 years, and my claim to fame has been special occasions, editorial, and bridal styling. I’ve learned a thing or...

When I was first getting going as an entrepreneur, my personal fitness became, unfortunately, optional. 

Business ownership tanked my health, wellness, and fitness.